Coaching for Life's Transitions
Providing a Safe Place to Feel Seen,
Heard, and Validated
We all go through transitions in life. Our paths are rarely perfect, and there are times we feel stuck and confused. I provide a safe place to feel seen, heard, and validated.
I am not here to fix you because you don't need fixing; I only support you in finding light in the darkness or breaking through the fog.
Life Coaching Services
Individual Coaching
Personalized one-on-one sessions to help you achieve your goals. We'll work together to identify barriers and create tailored experiments for your growth.
Small Group Sessions
Collaborative coaching experiences for small groups. Share insights, support each other, and grow together in a safe, encouraging environment.
Workshops & Speaking
Engaging workshops and public speaking events on various personal development topics. Inspire and motivate larger groups to reach their full potential.
Life Can Be Messy
Everyone has that obnoxious negative voice.
I'm not worthy.
I can't do that.
I'm too fat, short, tall, uneducated, poor, shy, etc.
I don't know what to do next.
I don't know how I will survive without…
What I offer is grounded in scientific studies on self-actualization.
I will partner with you to help you see your future paths, create experiments (goals), and be an accountability and support partner.
Ways I Can Help You
I’m here to Walk Along Side through all of life’s transitions.
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You’ve worked your entire life to finally reach Retirement. Then, suddenly, there it is, staring you in the face and saying, “Okay, here I am. Now, what will I do with myself?!”
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Do you have a tug of war going on inside? You know that you should eat better, lose weight, stop smoking, and exercise more . . .
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I would love to help you get free of the stuff holding you back and causing resistance to the life you want.
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I offer and coach the Wholehearted Living Courses authored by Alicia Economos. She is a gifted communicator, author, and life coach.
After completing these courses, I am now a certified coach through her program.
The Wholehearted Living courses are designed to help individuals declutter their emotional and spiritual lives, enabling healthier relationships with themselves, God, and others.
About Susan
As a life transitions coach, I specialize in guiding clients through life's most significant changes – from loss and divorce to health challenges, retirement, and career shifts. My approach centers on helping you uncover your core values and using them as the foundation to build your next chapter.
My coaching journey began when I retired from full-time teaching. I remember taking the nameplate off my door that said, Professor Mitchell. Who am I going to be now? What will I do? Since becoming a life coach, my husband passed away so I understand grief in a profound empathic way. These experiences have deepened my understanding of how powerful intentional change can be when guided by our authentic values.
What sets my coaching practice apart:
Deep expertise in values-based transition planning
A holistic approach to personal growth and enlightenment
Specialized training in grief and life transitions
A compassionate, results-oriented methodology
Through our partnership, we'll create a clear path forward that honors your authentic self while opening doors to new possibilities. I believe that every transition, even the most challenging ones, holds the potential for profound personal growth.
An Empathetic Coach
I'm an experienced, professionally trained, and empathetic coach who believes that clients can survive life's challenges and thrive in their next phase.
The results you can expect are:
Less fear and anxiety
More clarity on your purpose
More grit and confidence in yourself
Freedom from "shoulds" and "have-to"
"Practical Strategies Made a Real Difference in my life"
"I've experienced the best! Susan's coaching helped me clarify my goals and take actionable steps towards achieving them."
Laurie Payton
"Working with Susan has been transformative. Her empathetic approach and practical strategies have made a real difference in my life."
Jamie Kokot
"Susan's guidance has helped me navigate major life transitions with confidence. I'm grateful for her support and insights."
Lindsey Beumer
How Susan Mitchell Coaching is Different
Mission Statement
As your coach, I draw from my experience as an attorney, educator, and wellness professional to help you navigate life's transitions with clarity and purpose.
I'm committed to helping you uncover deep personal insights and create meaningful change, combining Mayo Clinic wellness training and Clifton Strengths coaching to guide you toward your best path forward.
My Values
"I believe everyone deserves access to transformative personal growth, regardless of their age, background, or resources.
Through compassionate guidance and practical wisdom gained from both professional expertise and personal experience with major life transitions, I will help empower you to dig deep, discover your authentic self, and move forward with confidence."
